Serves 2 generously
1 small cauliflower
125ml plain yoghurt
10ml masala or curry paste
5ml turmeric
0,5 ml cumin seeds
Optional 50ml chopped nuts: almonds or cashews
1 chilli thinly sliced
1 spring onion, thinly sliced or 15ml finely chopped onion
To prepare
Remove the stem of the cauliflower and slice it so that it can sit flat
Place the cauli in a bowl with about 100ml water, cover with plastic wrap or a lid and microwave on full power for 3-4 minutes or until the it is just tender, but not too soft. Drain the water and place the cauli on a baking dish.
Reserve a few chilli and spring onion slices to finish the cooked dish
Mix the remaining ingredients together
Spread the yoghurt mix over the cauliflower
Set the oven temperature to 200°C
Bake the cauliflower for 10-15 minutes, until it is warm and golden
Sprinkle the chilli and onion over & serve hot
